Ceylon Lover coconut vinegar is made from 2 distinct biological processes, both of which are the results of the microorganisms that turn carbohydrates into acetic acid. This is produced by using coconut water but is low in acidity than other vinegar products. Coconut vinegar has a powerful but gentle way to balance the pH in your skin and your hair. It can help lower blood sugar and tastes sweeter and milder than apple cider vinegar. It is the best substitute for anything that calls for vinegar.  

What is better: Coconut Vinegar or Apple Cider Vinegar?

Coconut vinegar and apple cider vinegar contain the same levels of acetic acid in them that can help lower blood sugar in your body. The main difference is that coconut vinegar tastes sweeter and milder than apple cider vinegar making it preferable to anyone who doesn’t like too much acidity. It is far better than apple cider vinegar to be applied as a toner for your skin and as a hair rinse to revitalize your hair.